Diet & Nutrition Heart Health


Energy drinks are incredibly popular among college students and young professionals in the United States. Ever since Red Bull popularized the concept of caffeinated drinks as an alternative to coffee, numerous other brands have joined the market, which can now be found in any supermarket or college campus in the country. Although energy drinks have been widespread for several years now, a growing number of doctors and nutritionists are concerned about the significant dangers that these energy drinks pose on the human body.

Recently, a study by the Radiological Society of North America described some of the potential threats energy drinks can have on those who regularly drink them. Earlier this month, U.S. News reported on the study, which described many of the risks associated with drinking energy drinks, including:

  • Excess sugar in the diets of energy drinkers, due to the high levels of sugar in energy drinks. Some have more sugar than soda!
  • Increased heart contractions and a corresponding increase in muscle strain in the left ventricle of the heart
  • Long-term effects on cardiac contractility among chronic energy drinkers.
  • Other adverse effects

While the risks for the average person are noteworthy, it is among those with pre-existing heart or other health conditions that there is the highest risk. Individuals who have a history of cardiac arrhythmias could experience severe and long-lasting negative effects as a result of consuming energy drinks. These risks include an increased chance of a heart attack, stroke, and high blood pressure.

Screen Shot 2013-12-30 at 11.32.59 AMFortunately, there are healthier and natural alternatives to sugary energy drinks for those that need a daily energy boost. One example is the all-natural Energizer Drink Mix. The Energizer Drink Mix gives users many of the same benefits of traditional energy drinks, but without the negative side effects. Instead of relying on sugar and high levels of caffeine, Energizer Drink Mix boost energy with a combination of B-12 vitamins, amino acids, and natural extracts designed to provide a long lasting energy boost without the crash that comes with caffeine and sugar drinks. Best of all, this product is inspected and registered with the FDA and is Good Manufacturing Practices compliant, so you will get exactly the product you are looking for.

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