Have a Beer?

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For those of you that appreciate a nice cold beer at the end of the day, a recent study says you now have a healthy reason to imbibe. But remember… as it says in Proverbs:  “Whatever you do, do it in moderation”.  When it comes to our lives (including our health), these are indeed wise words.

Beer containing 5% alcohol and consumed at the rate of one pint a day compares to wine regarding positive effects on cardiovascular health. The study emphasizes that there is no place for binge drinking or any other form of heavy consumption.Source: European Journal of Epidemiology, Dec 2011

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