Don’t Stop When You Retire
A sunny and stress-free retirement has long been part of the American Dream. But a new study suggests that once people ditch the daily grind, their brain... continue reading
Study: Vitamin D Deficiency May Double Risk of Dementia
Vitamin D deficiency is associated with a substantially increased risk of dementia and Alzheimer’s disease in older people, according to the most robust... continue reading
A Natural Approach to Menopause
Are You Experiencing? Hot Flashes? Night Sweats? Mood Swings? Fatigue? Difficulty in Concentrating? Memory Lapses? These are just a few symptoms of... continue reading
Vitamin C Dissolves Toxic Brain Protein in Alzheimer’s Disease
Vitamin C is the most consumed vitamin in the world and our brain is a power consumer of vitamin C. It is not only essential in building a strong immune... continue reading
Espresso Emission
Coffee boosts the brain’s production of an enzyme that reduces the damage caused by harmful tau proteins associated with aging, according to researchers... continue reading
Alcohol Fights Dementia
Drinking moderate amounts of alcohol regularly improves a person’s chances of reaching age 85 free of dementia, according to a study led by the University of... continue reading
How Exercise Slows Aging
If working out makes you feel younger, a new study suggests it’s no illusion- vigorous exercise can actually slow the aging process on a cellular level,... continue reading
A Clue On ‘Super Agers’
Researchers are a step closer to understanding the secrets of “super agers,” the lucky seniors who retain their memory, mental sharpness, and thinking... continue reading
Midlife Weight Gain
Americans tend to gain a pound of two each year between early adulthood and middle age. That gradual weight gain may not seem to be a cause for concern, but... continue reading
Your Mental Attitude Impacts The Length of Your Life
Do you look forward to the next week? Do you feel younger than your age? Do you have a sense of purpose? If so, you may already have done something to reduce... continue reading