A recent Harvard study of more than 28,000 women showed those with the highest blood Lycopene levels were half as likely to develop heart disease. As emerging research and science bring forth compelling evidence regarding advances in nutrition, we seek to incorporate them into our formulas
For those of you that appreciate a nice cold beer at the end of the day, a recent study says you now have a healthy reason to imbibe. But remember… as it says in Proverbs: “Whatever you do, do it in moderation”. When it comes to our lives (including our health), these are indeed wise words.
The 60 minutes piece that was aired on CBS confirmed what we have been reporting about sugar for years – even to the point of being criticized for linking sugar consumption and cancer. If you have not seen this expose on 60 Minutes – please spend some time to see the tremendous health issues sugar poses not only for diabetes and obesity – but heart disease and cancer as well.
As science continues to study why we begin to lose our mental cognition as we age, the latest findings that our decline begins to worsen at the age of 45 is a wake up call to determine how we can best assist our body in reversing this trend.
The more you stay positive and happy in life, the better chance you have of avoiding a stroke. Optimistic people have a healthier immune system, faster wound healing, and a lower risk of heart disease. So don’t worry, be happy.
We have no arguments with the study below. In fact our Fish/Flax Oil has a combination of both the Omega-3 fish oils referenced in the study – we have also added flaxseed oil to to provide nutritional support for the cardiovascular system, brain function, the immune system and now research tells us – weight loss benefits.
Be it work, finances, relationships, or health issues, most of us experience stressful events at some point in our lives. But today, researchers are witnessing levels of stress that are virtually unprecedented. A startling 80% of Americans now report experiencing intense, chronic stress over personal finances and the economy. And 30 million Americans take medication to treat depression, but for most people, antidepressants serve mostly as a placebo, scientists now say.
There’s a lot of hype around kale these days, and for great reason! Kale is low in calorie, contains zero fat, rich in calcium and iron, and packed with fiber and sulfur to promote detoxification. It’s a powerful source of antioxidants like carotenoids and flavonoids; both of which are believed to help protect against some cancers. Kale is also a great anti-inflammatory food, filled with 10% of the recommended daily intake (RDI) of omega-3 fatty acids, which help fight asthma, arthritis and autoimmune disorders. It is great for cardiovascular support, as it can help lower cholesterol levels. “Super Food” is an understatement for this leafy green powerhouse. With all attention on kale, we’ve left nutrient-dense spinach in the dark. Spinach is low in calorie, has zero fat, and contains more than a dozen individual flavonoid compounds, which work together as cancer-fighting antioxidants. This dark leafy green will protect your brain (Read More)
Each year, over 15 million people worldwide suffer from a stroke. As the second-leading cause of disability and death in people over the age of 60, stroke is devastatingly common. Fortunately, a familiar nutrient can drastically reduce the odds of it occurring. Research published in the American Journal of Clinical Nutrition and Stroke: A Journal of Cerebral Circulation found vitamin C to be exceptionally helpful in preventing strokes. Identification and Health Consequences When blood circulation to the brain fails, either from an obstruction or blood vessel rupture, brain cells begin to die from lack of oxygen, indicating that we’ve had a stroke. The event doesn’t discriminate between race, sex or nationality – even babies within the womb can have a stroke. The three different classifications include: Ischaemic strokes, which occur when a blood vessel to the brain becomes blocked. This is the most common form, accounting for 87 percent of (Read More)
There’s no magic solution for weight loss and improved health. But data collected by researchers in Kentucky shows friends and family members may lose weight more effectively by working as a team. That finding comes from a new study reported by the American Heart Association. The study’s results indicate that strong social networks, such as those among friends and relatives, help people lose weight and improve their overall health. Are healthy habits contagious? The study, undertaken by researchers in Kentucky, answers that question in the affirmative. The data showed that dieters who lost weight collectively with friends and family lost more weight and were likelier to achieve permanent results. Study organizers, working with a pool of 552 participants, assigned friends and family members into social groups of between two and eight people. The groups worked together to improve their health. Over the course of ten months, participants within social groups lost an (Read More)