Taking Iodine Could Save Your Life

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Unfortunately, due to today’s environmental pollutants, iodine deficiency has become a worldwide epidemic. It’s common knowledge that pollutants cause cancer, but what many don’t know is that these pollutants cause a deficiency that can make us sick. Iodized salt–supposedly a solution to iodine deficiency– provides a false sense of security. The government RDA (Recommended Daily Allowance) of Iodine for adults is a paltry 150 mcg. (micrograms).  Noted medical doctor Guy Abraham, MD said, “RDA doses of iodine are ineffective in preventing oxidative DNA damage and have no anti-cancer effect in the body.” Did you know that doctors once considered iodine to be one of the most beneficial medicines on the planet? Iodine is utilized by every cell in the human body and a lack of iodine can make it difficult to properly detoxify the body; create thyroid dysfunction and promote cancer cell growth. With rising concerns of radiation exposure from the Fukushima nuclear power plant explosion, many (Read More)

Summer Weight Loss

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Summer is here, and that means bathing suit season. For many people, summer is the dreaded season. Months before the long summer evenings settle in people from coast to coast start cutting calories and exercising a bit more—all in an effort to get their body in tip-top shape for summer. While getting in shape for summer is great, your healthy habits don’t have to end at the start of the solstice. Focusing on your health and wellness goals can help you stay in the best shape of your life year round. Losing weight over the summer can actually be a lot of fun, and by working towards your weight loss goals throughout the summer you can enter the fall feeling and looking great. Tips to Lose Weight This Summer There are plenty of fun ways that you can lose weight this summer. Here are a few tips to help you (Read More)