Are You Experiencing? Hot Flashes? Night Sweats? Mood Swings? Fatigue? Difficulty in Concentrating? Memory Lapses? These are just a few symptoms of menopause.
Of course there are a number of other health benefits derived from apples. Did you know that French researchers found that a flavanoid called phloridzin (only found in apples) may protect post-menopausal women from osteoporosis and may also increase bone density? Other studies have found a beneficial link in assisting the body in the prevention of Alzheimers, lung cancer, breast cancer, colon cancer and liver cancer.