Comparing Differences Between Methylcobalamin and Cyanocobalamin B12
There are two forms of vitamin B12 that you’re likely to come across – methylcobalamin and cyanocobalamin. The latter is much more common in multivitamins... continue reading
The Healing Power of Touch
Did you know that YOU have healing power, literally at your fingertips? The simple act of touching – not necessarily in a romantic manner – is so powerful... continue reading
Surprising B-Complex Benefits [INFOGRAPHIC]
The surprising benefits of B complex vitamins are more critical in our world today than ever before. B vitamins play a vital role in maintaining good... continue reading
Key Nutrients to Combat the Modern Stress Epidemic
Be it work, finances, relationships, or health issues, most of us experience stressful events at some point in our lives. But today, researchers are witnessing... continue reading
Health Benefits of Church
People who attend religious services a couple of times a week may live longer, a new study suggests. Harvard University researchers analyzed data from the... continue reading
Vitamin D3 Lowers Risk Of Colorectal Cancer
Scientists have long known that vitamin D can strengthen teeth and bones by helping the body absorb calcium. Now researchers believe that high concentrations... continue reading
Helicopter Parenting Takes a Toll
Overbearing “helicopter parents” who micromanage kids’ play can end up stunting their little ones’ emotional well-being, according to a new... continue reading
Less Sleep, Bigger Belly
People who don’t get enough sleep could be adding inches to their waistline, a new study has shown. Researchers at the University of Lees in the U.K.... continue reading
Germs Lurking in Hotel Pools
As summer gets under way, the Centers for Disease Control and Prevention has issued a stark warning for travelers: Beware of the hotel pool. Between 2000 and... continue reading
Sluggish? Tired? Foggy? Iodine May Hold The Key
Maybe it’s time to rejuvenate your thyroid – that master of metabolism. When your thyroid is functioning at less than optimum, you can bet that you... continue reading