The importance of Vitamin C in combating cancer is of paramount importance. The body has two intrinsic lines of defense against the growth of a tumor, both of which involve Vitamin C. The first is our immune system. Even after the most successful surgery, radiation or chemotherapy exercise, some cancer cells are bound to remain. It is our immune system that hunts down these cells and kills them. Vitamin C is required to mobilize specialized cells that fight cancer and other infections too. Under severe duress, the immune system is challenged and needs high amounts of Vitamin C. In a nutritionally deficient body, the supplies of Vitamin C dwindle, resulting in unstoppable growth of tumors. Dr. Tony Jimenez, a world-leading pioneer in natural cancer treatments and founder of Hope for Cancer speaking of the importance of vitamin C said, “Each of us produces several hundred cancer cells every day of our lives. (Read More)
Vitamin C is the most consumed vitamin in the world. It is not only essential in building a strong immune system – its role as the chief water-soluble antioxidant in the human body adds many more benefits. Recent studies are now linking Vitamin C in slowing the progression of Alzheimer’s disease and memory loss.
A recent Harvard study of more than 28,000 women showed those with the highest blood Lycopene levels were half as likely to develop heart disease. As emerging research and science bring forth compelling evidence regarding advances in nutrition, we seek to incorporate them into our formulas
Vitamin C, it’s everywhere. Daily vitamins, cold remedies and orange juice are all full of this ingredient, and most people accept that it’s good for them. But how many people realize the full potential of vitamin C in multiple areas of their health and life? Who takes the time to research the wondrous effects that this vitamin really has? By Any Other Name Vitamin C is sometimes known by another name: ascorbic acid. Of course, no matter what you call it, vitamin C is still beneficial. It’s been the case for hundreds of years. Sailors, for instance, would fight of scurvy with a healthy dose of the stuff. Scientists now realize that ascorbic acid helps create collagen in the skin. This protein is necessary to give strength and blood vessels strength and firmness, while vitamin C helps skin create scar tissue. It might not be pretty, but it does help (Read More)
Each year, over 15 million people worldwide suffer from a stroke. As the second-leading cause of disability and death in people over the age of 60, stroke is devastatingly common. Fortunately, a familiar nutrient can drastically reduce the odds of it occurring. Research published in the American Journal of Clinical Nutrition and Stroke: A Journal of Cerebral Circulation found vitamin C to be exceptionally helpful in preventing strokes. Identification and Health Consequences When blood circulation to the brain fails, either from an obstruction or blood vessel rupture, brain cells begin to die from lack of oxygen, indicating that we’ve had a stroke. The event doesn’t discriminate between race, sex or nationality – even babies within the womb can have a stroke. The three different classifications include: Ischaemic strokes, which occur when a blood vessel to the brain becomes blocked. This is the most common form, accounting for 87 percent of (Read More)
Whether it is Red Bull, RockStar, Monster, or Full Throttle, it seems so-called “energy drinks” are all the craze. Unfortunately, most people don’t realize that these popular drinks contain very little nutrient value and are packed with caffeine. A survey of the top selling energy drinks in America reveals nutritional facts panels that have no more than 5-7 ingredients.
Thanksgiving is almost here, and all of us at Let’s Talk Health couldn’t be more thankful. Since we officially launched our Facebook page in 2012, we have been so touched and pleased by the numerous Facebook recommendations you have posted. Without us doing anything to encourage you to spread the news, we’ve been thrilled to see how many of you took the extra effort to recommend us to your friends. Due to the endless support we’ve received from you, we have been fortunate enough to acquire nearly 15,000 Facebook fans! As a token of our gratitude, we are giving away products the Let’s Talk Health Facebook page. From Monday, November 25 until Thursday (Thanksgiving Day), we will post 1 “Let’s Give Thanks” photo a day (seen below) — a total of 4 photos. For a chance to win the free giveaway, follow the instructions listed on the Facebook post. (Read More)
The war on cancer is still raging. Doctors and researchers have not given up in their efforts to find a cure. Meanwhile, there are some techniques individuals can use, which will help them fight their own battle against cancer. It may seem like an impossible task or perhaps a long shot, but what is there to lose? The most important part to staying healthy is to eat right. Nutrients in cancer fighting foods play a vital part in the reformation of healthy red cells. Without the proper amount of minerals, vitamins, iron and proteins, the human body would cease to exist. The war against cancer is not fought solely in the medicine cabinet, but rather in the kitchen. Knowing which foods to prepare, and what healing properties they contain can improve your quality of life. What Foods Have the Cancer Fighting Nutrients I Need? Vitamin C is loaded with (Read More)
Dark leafy greens are great sources of many vital nutrients, including iron, calcium and fiber. These antioxidant jackpots are also ideal sources of calcium and vitamins A, C and K. It is important to add a variety of these greens to your diet, so finding new and creative ways to fit them in can prevent green veggie boredom. Create a flavor-packed side dish by sautéing mustard greens, kale and others with light olive oil, diced shallots and fresh garlic. Or, try kale chips to satisfy that crispy, crunchy craving in place of chips or other less healthy snack options. These options make the greens the spotlight of the dish. If you want something a bit more incognito, there are many other ways to fit them into your diet without radical changes. Smoothies have risen in popularity over the last few years, and these thick treats are a perfect vessel for (Read More)