Link Between Vitamin C and Combating Cancer

The importance of Vitamin C in combating cancer is of paramount importance. The body has two intrinsic lines of defense against the growth of a tumor, both of which involve Vitamin C. The first is our immune system. Even after the most successful surgery, radiation or chemotherapy exercise, some cancer cells are bound to remain. It is our immune system that hunts down these cells and kills them. Vitamin C is required to mobilize specialized cells that fight cancer and other infections too. Under severe duress, the immune system is challenged and needs high amounts of Vitamin C. In a nutritionally deficient body, the supplies of Vitamin C dwindle, resulting in unstoppable growth of tumors. Dr. Tony Jimenez, a world-leading pioneer in natural cancer treatments and founder of Hope for Cancer speaking of the importance of vitamin C said, “Each of us produces several hundred cancer cells every day of our lives. (Read More)

The Benefits of Eating Anti-Inflammatory Foods

Following a healthy diet plan requires certain health goals. At Let’s Talk Health, recognizing the different goals that individuals might make is the foundation of providing the information that is most helpful. When it comes to fighting off inflammation, the benefits to the entire body and mind are substantial. Inflammation is the gateway to almost every chronic disease.  If you reduce inflammation, you enhance your ability to fight off disease. Reduced Rates of Alzheimer’s Disease A key reason to eat an anti-inflammatory diet is improved brain health. According to Dr. Andrew Weil, chronic inflammation is one of the causes of developing Alzheimer’s Disease and many other health conditions. By reducing inflammation by eating herbs like turmeric, the risk of developing dementia is much lower. It is the chronic inflammation in the brain, even at low levels, that destroys the health and leads to the disease. The dietary change can improve the (Read More)

The Vital Importance of Glutathione

Like all antioxidants, glutathione works to prevent the damage free radicals, peroxides, and other reactive oxygen species do to human cells. But glutathione isn’t just another antioxidant–it could be called, without exaggeration, the single most important antioxidant for human health. The good news? Your body naturally produces glutathione. The bad news? There’s a long list of things which can reduce your natural production, resulting in a startlingly high percentage of deficiency across the population: pollution medications poor diet stress trauma aging infections radiation exposure to heavy metals So what’s the solution? That’s a lot of ways to fall behind in your production of this vital antioxidant. Good living can help maintain your glutathione levels to some degree; this mostly includes things you should already be doing, like eating right, avoiding excess radiation, watching your air quality, and keeping your stress to reasonable levels. Exercise also boosts glutathione production, as the chemical (Read More)

Harvard Research Says Marriage is Linked to Better Cancer Outcomes

“People who are married when diagnosed with cancer live longer than those who are not,” report researchers at Harvard-affiliated Dana Farber Cancer Institute in September. “Our data suggests that marriage can have a significant health impact for patients with cancer, and this was consistent among every cancer that we reviewed,” said Ayal Aizer, chief resident of the Harvard Radiation Oncology Program and the paper’s first author. They found that in comparison with married patients, unmarried cancer patients, including those who were widowed, were 17% more likely to have metastatic cancer and 53% less likely to receive the appropriate therapy. Researchers conducted the analysis with 700,000+ participants who were diagnosed with cancer. The 4 year study took place from 2004 to 2008 and focused on the top leading causes of cancerous death in the United States: breast, lung, colorectal pancreatic, ovarian, prostate, esophageal, head and neck, pancreatic, liver/bile duct, and non-Hodgkin Lymphoma. The data was adjusted to account for (Read More)

Taking Iodine Could Save Your Life

Unfortunately, due to today’s environmental pollutants, iodine deficiency has become a worldwide epidemic. It’s common knowledge that pollutants cause cancer, but what many don’t know is that these pollutants cause a deficiency that can make us sick. Iodized salt–supposedly a solution to iodine deficiency– provides a false sense of security. The government RDA (Recommended Daily Allowance) of Iodine for adults is a paltry 150 mcg. (micrograms).  Noted medical doctor Guy Abraham, MD said, “RDA doses of iodine are ineffective in preventing oxidative DNA damage and have no anti-cancer effect in the body.” Did you know that doctors once considered iodine to be one of the most beneficial medicines on the planet? Iodine is utilized by every cell in the human body and a lack of iodine can make it difficult to properly detoxify the body; create thyroid dysfunction and promote cancer cell growth. With rising concerns of radiation exposure from the Fukushima nuclear power plant explosion, many (Read More)

Part 2: Foods That Prevent Cancer

Continued from Part 1: Foods That Prevent Cancer Turmeric Turmeric is the yellow-colored spice found in curry powder. Curcumin, the active ingredient in turmeric, functions as both an anti-inflammatory and an antioxidant, and it may help prevent cancer by interfering with aspects of cellular signaling. In laboratory animals, curcumin has been shown to help prevent cancer of the breast, colon, stomach, liver, and lung. Using curry powder to spice up chicken and egg dishes is an easy way to incorporate it into your diet — and it has the added bonus of adding flavor to your meals, without any calories! Tea Tea contains compounds called catechins, compounds that scientists theorize may help stop the growth of cancer cells and prevent cellular mutations that contribute to cancer development. In Japan, where tea is the preferred beverage, green tea consumption has been linked to reduced risk of stomach cancer among women. In China, (Read More)

Part 1: Foods That Prevent Cancer

Cancer is a word that evokes fear emotionally and cellular deterioration physically.  Cancer is a grossly unwelcome growth in the body that serves no positive function.The development of cancer in the human body is a long-term event that begins at the cellular level with an abnormality that is typically diagnosed 10 to 20 years later. Research continues at a furious pace to find ways to cure this deadly disease, the greatest killer of Americans after heart disease. What most scientists have concluded is that cancer might well be more easily prevented than cured. We also know that a typical Western diet plays a major role in the development of cancers and that at least 30 percent of all cancers are believed to have a dietary component. To prevent cancer requires a willingness to change our eating habits.  First and foremost, it is important to include a fairly large green salad with lunch and dinner. (Read More)

Cancer Fighting Foods

The war on cancer is still raging. Doctors and researchers have not given up in their efforts to find a cure. Meanwhile, there are some techniques individuals can use, which will help them fight their own battle against cancer. It may seem like an impossible task or perhaps a long shot, but what is there to lose? The most important part to staying healthy is to eat right. Nutrients in cancer fighting foods play a vital part in the reformation of healthy red cells. Without the proper amount of minerals, vitamins, iron and proteins, the human body would cease to exist. The war against cancer is not fought solely in the medicine cabinet, but rather in the kitchen. Knowing which foods to prepare, and what healing properties they contain can improve your quality of life. What Foods Have the Cancer Fighting Nutrients I Need?   Vitamin C is loaded with (Read More)