Vitamin C is the most consumed vitamin in the world. It is not only essential in building a strong immune system – its role as the chief water-soluble antioxidant in the human body adds many more benefits. Recent studies are now linking Vitamin C in slowing the progression of Alzheimer’s disease and memory loss.
This is only a small slice of the vaccine issue, but it is a dramatic finding. We know public health officials would never discourage people from getting flu vaccines. However, it is amazing that we do not see promotion of something so basic to ensure children have a robust and healthy immune response, such as promoting the vital importance of vitamin D adequacy for the anti-viral flu response.
The American Journal of Geriatric Psychiatry recently published that older adults with poor sleep habits have an altered immune system response to stress that may increase their risk for mental and physical health problems. Stress leads to significantly larger increases in a marker of inflammation in poor sleepers compared to good sleepers; a marker associated with poor health outcomes and death.
The more you stay positive and happy in life, the better chance you have of avoiding a stroke. Optimistic people have a healthier immune system, faster wound healing, and a lower risk of heart disease. So don’t worry, be happy.
This is not to discourage you from taking your morning shower – but did you know that the chlorine in practically all water supplies has been linked to the destruction of proteins in the body, skin irritations, sinus conditions, allergies, asthma and respiratory problems, not to mention that it becomes a trihalomethane in the body which is a carcinogen? Free chlorine is one of the most toxic elements found in nature. Taking a shower in tap water is the same as drinking one liter of that contaminated water.
A new study suggests the primary cause of uncontrollable tumor growth in some cancers may be hypoxia (low oxygen levels in cells) and not genetic mutations, as is widely believed. Many of you have experienced the wonderful benefits of our best-selling oxygen formulas.
Poor sleep continues to plague millions of Americans each and every night. The effects are beyond frustrating – lack of quality sleep affects your cognitive function, your immune health, and your mood (just ask those closest to you).
According to the Center for Disease Control (CDC), the seasonal flu is a dangerous and unpredictable illness. A CDC study reveals as few as 3,000 individuals to as many as 49,000 people die on a yearly basis as a result of the flu. As you read the information above, it becomes apparent how important it is to protect yourself from getting the flu. During the holidays, frequent visits to crowded shopping malls and airports can increase your risk of catching the virus. In addition, trying to prevent the common cold is also wise as it can lead to more serious illnesses. Read below for some easy-to-follow tips on how to prevent yourself from catching a cold or coming down with the flu this season: Wash your hands: The lesson you have been taught since grade school is still one of the most effective ways to prevent sickness. Since you touch your mouth, (Read More)
We have no arguments with the study below. In fact our Fish/Flax Oil has a combination of both the Omega-3 fish oils referenced in the study – we have also added flaxseed oil to to provide nutritional support for the cardiovascular system, brain function, the immune system and now research tells us – weight loss benefits.
Be it work, finances, relationships, or health issues, most of us experience stressful events at some point in our lives. But today, researchers are witnessing levels of stress that are virtually unprecedented. A startling 80% of Americans now report experiencing intense, chronic stress over personal finances and the economy. And 30 million Americans take medication to treat depression, but for most people, antidepressants serve mostly as a placebo, scientists now say.