Lack Of Sleep Linked To Cancer & Alzheimer’s Disease

Persistent daytime drowsiness may be a warning sign for Alzheimer’s disease, a new study suggests. During sleep, the brain clears away clumps of a sticky protein linked to dementia, called amyloid. It’s well known that people with Alzheimer’s often have trouble sleeping. To examine the link between amyloid deposits and sleep, Mayo Clinic researchers surveyed 283 older people without dementia about their sleep habits and monitored their brains for amyloid buildup over a period of seven years. They found those who reported trouble sleeping, with frequent daytime sleepiness, were more likely to show rapid amyloid plaque accumulation than those who didn’t. Study author Prashanthi Vemuri tells Time​.com that the results highlight the importance of proper sleep. “It can prevent amyloid, which is one of the primary proteins underlying Alzheimer’s disease,” he says. According to the Centers for Disease Control, more than one-third of U.S. adults suffer from lack of sleep, routinely getting (Read More)

Anti-Cancer Properties of Curcumin

Curcumin has long been known to provide potent anti-cancer benefits. Over 2,000 published studies have shown curcumin combats cancers of the breast, prostate, liver, colon, lung, pancreas and more. Many of these studies have shown curcumin actually stops cancer cells from dividing. Curcumin has also been shown to found to suppress genes that promote cell growth and help induce programmed cell death (apoptosis) which is the body’s natural and necessary way of ridding itself from damaged cells. Studies have suggested that high consumption results in lower cancer rates. We already know the anti-inflammatory benefits of curcumin. Combating chronic inflammation, a known contributing factor to the development of cancer, turmeric promotes the body’s ability to fight the spread of cancerous cells. Its potent antioxidants support the body’s natural immunity to oxidative changes—changes that can cause cancer to develop and progress. A 2007 U.S. study using curcumin along with chemotherapy to treat bowel (Read More)

New and Improved! Best Selling Brain Booster

Let’s Talk Health originally created this formula to enhance brain function from simple memory loss to serious Alzheimer’s disease. As emerging science continues to examine the impact of additional natural ingredients that impact brain function in a positive way, we have improved this amazing formula with this compelling critical nutrients. 6 New Nutrients For Maximum Brain Function: Vitamin C – Studies have conclusively confirmed that vitamin C dissolves amyloid beta, a substance consisting of misfiled protein aggregates found in the brains of Alzheimer’s disease patients. Read the article on Vitamin C and Alzheimer’s Disease on our blog at: blog.letstalkheath.com to learn more. Vitamin B12 (from Methylcobalamin) – We utilize the purest form of B12 from Methylcobalamin. Maintaining proper B12 levels in the body is a way to keep one’s brain healthy, as it may fight off everything from memory problems to depression. Currently, a variety of studies indicate strongly that (Read More)

Saunas’ Heart Benefits

A good sweat in the sauna may be as beneficial for your heart as moderate exercise. That’s the finding of a new study from Finland, which investigated the effects of a 30-minute sauna session on 102 middle aged adults with at least one risk factor associated with heart disease, such as high blood pressure, obesity, or high cholesterol. When participants stepped out of a 160-degree dry-heat sauna, their blood pressure had dropped by an average of seven points and their arteries gained elasticity, reports Time.com. Their heart rates had also risen, from an average of 65 beats per minute before the sauna to 81 beats after. “At the moment, we can say that sauna use is recommended, and it seems that more is beneficial,” says study co-author Tanjaniina Laukkanen. The positive effects of saunas are likely linked to heat exposure, which can widen blood vessels and improve blood flow. Sweating also (Read More)

The Great Cholesterol Myth

 More Doctors And Researchers Speak Out About the Cholesterol Myth A recent conference entitled “Heart Disease in the 21st Century: Beyond the Lipid Hypothesis” was filled with speakers who did not believe that you should avoid saturated fats or limit your cholesterol or use polyunsaturated fats in your diet. In fact they presented evidence that was just the opposite – saturated fats are extremely important to good health, high cholesterol foods do not contribute to high cholesterol and polyunsaturated fats are bad for your health! Emerging science from intensive study on lowering cholesterol levels was found to be wanting in extending life even one day. In fact, there was a finding that lower cholesterol levels were associated with cancer and premature death! As an explanation, one speaker said, “Cardiologists and others have confusion about a statistical association of cholesterol with causation. It’s as if they saw a house burning and (Read More)

Link Between Vitamin C & Combating Cancer

The importance of Vitamin C in combating cancer is of paramount importance. The body has two intrinsic lines of defense against the growth of a tumor, both of which involve Vitamin C. The first is our immune system. Even after the most successful surgery, radiation or chemotherapy exercise, some cancer cells are bound to remain. It is our immune system that hunts down these cells and kills them. Vitamin C is required to mobilize specialized cells that fight cancer and other infections too. Under severe duress, the immune system is challenged and needs high amounts of Vitamin C. In a nutritionally deficient body, the supplies of Vitamin C dwindle, resulting in unstoppable growth of tumors. Dr. Tony Jimenez, a world-leading pioneer in natural cancer treatments and founder of Hope for Cancer speaking of the importance of vitamin C said, “Each of us produces several hundred cancer cells every day of (Read More)

Natural Solutions

Conventional doctors have long used painkillers called nonsteroidal anti-inflammatory drugs (NSAIDs) to ease inflammation – such as ibuprofen, naproxen, and aspirin – as well as steroid hormones. But these drugs carry well-known side effects and are generally not a good long term solution. Alternative medicine practitioners have long turned to herbs and natural substances that have anti-inflammatory properties. Blaylock says he has seen tremendous results in his patients who have used alternative therapies to knock down inflammation naturally. Among those he recommends:   Vitamin C: Adequate dietary intake of this antioxidant vitamin knocks down disease-causing substances in the body known as free radicals that have pro-inflammatory effects. Studies have found vitamin C may help protect against coronary heart disease and gout.

The Power of Pomegranates

Pomegranates have been hailed as a “super food” that could help protect against inflammation and cancer.  New research shows this Middle Eastern fruit also contains powerful substances called ellagitannins that may slow the aging process, reports ScienceDaily.com. Throughout our lives, cells recycle worn-out mitochondria- the tiny powerhouse that provided them with energy. This process, known as mitophagy, slows down and malfunctions over time, resulting in weaker muscles and age-related frailty. In a study on worms and mice, scientists found that when consumed and broken down by gut bacteria, ellagitannins produce a compound called urolithin A that helps restore this mitochondrial clean-up process in cells where it has become inactive, significantly improving muscle strength and endurance. The worms’ life span also increased, by 45 percent. “It’s a completely natural substance, and its effect is powerful and measurable,” says the study’s co-author, Patrick Aebischer. Researchers caution that it’s not been determined that (Read More)

Vitamin C Targets Cancer

  Most people take Vitamin C to fend off a cold, but new research suggests it could also be a possible weapon in the fight against cancer. A team of researchers at the University of Salfod in England evaluated seven substances – Vitamin C, two natural products, and four experimental cancer drugs – on their ability to block the growth of cancer stem cells, which inhibit chemotherapy and help tumors spread throughout the body. They found that Vitamin C did block the growth of cancer cells; in fact, it was 10 times more effective than one of the pharmaceuticals, although it was outperformed by two experimental drugs. The finding adds to previous research indicating that high dose vitamin C treatments could slow the growth of cancer cells in the prostate, liver, and colon. “Vitamin C is cheap, natural, nontoxic, and readily available,” study co author Michael Lisanti tells ScienceDaily.com. “To (Read More)