Nutritional Matters Of The Heart

More Doctors And Researchers Speak Out About the Cholesterol Myth A recent conference entitled “Heart Disease in the 21st Century: Beyond the Lipid Hypothesis” was filled with speakers who did not believe that you should avoid saturated fats or limit your cholesterol or use polyunsaturated fats in your diet. In fact they presented evidence that was just the opposite – saturated fats are extremely important to good health, high cholesterol foods do not contribute to high cholesterol and polyunsaturated fats are bad for your health! Emerging science from intensive study on lowering cholesterol levels was found to be wanting in extending life even one day. In fact, there was a finding that lower cholesterol levels were associated with cancer and premature death! As an explanation, one speaker said, “Cardiologists and others have confusion about a statistical association of cholesterol with causation. It’s as if they saw a house burning and (Read More)

Part 1: 5 Surprising Signs of an Unhealthy Heart

We’ve all read the signs of a heart attack listed on posters in the hospital waiting room. But what if there were other, earlier signs that could alert you ahead of time that your heart was in trouble? It turns out there are. Researchers have done a lot of work in recent years looking at the signs and symptoms patients experienced in the months or even years leading up to a heart attack. “The heart, together with the arteries that feed it, is one big muscle, and when it starts to fail the symptoms can show up in many parts of the body,” says cardiologist Jonathan Goldstein of St. Michael’s Medical Center in Newark, New Jersey.   Cardio Advantage Plus – Heart Health Formula   Here are two of the five surprising clues that your heart needs checking out. Any of these signs – and particularly two or more together (Read More)

Let’s Give Thanks

  Thanksgiving is almost here, and all of us at Let’s Talk Health couldn’t be more thankful. Since we officially launched our Facebook page in 2012, we have been so touched and pleased by the numerous Facebook recommendations you have posted. Without us doing anything to encourage you to spread the news, we’ve been thrilled to see how many of you took the extra effort to recommend us to your friends. Due to the endless support we’ve received from you, we have been fortunate enough to acquire nearly 15,000 Facebook fans! As a token of our gratitude, we are giving away products the Let’s Talk Health Facebook page. From Monday, November 25 until Thursday (Thanksgiving Day), we will post 1 “Let’s Give Thanks” photo a day (seen below) — a total of 4 photos. For a chance to win the free giveaway, follow the instructions listed on the Facebook post. (Read More)