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Let's Talk Health Blog

Nutrition News …you can use!

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Tag

diet

April 24, 2019

Lifestyle

Vitamin C Deficient? The Numerous Benefits Of High Dose, Highly Bioavailable​ Vitamin C

Health Benefits of Vitamin C Vitamin C, it’s everywhere. Daily vitamins, cold remedies, and orange juice are all full of this ingredient – but is... continue reading
  • blood pressure
  • diet
  • exercise
  • Iron
  • Liposomal Vitamin
  • Vitamin C

March 4, 2019

Diet & Nutrition

The Great Cholesterol Myth

More Doctors And Researchers Speak Out About the Cholesterol Myth A recent conference entitled “Heart Disease in the 21st Century: Beyond the Lipid... continue reading
  • Cardio Advantage Plus
  • Cholesterol
  • diet
  • foods
  • natural
  • study

January 8, 2019

Lifestyle

Why You Should Be Taking Methylcobalamin B12 Instead Of B12 Sourced From Cyanide

There are two forms of vitamin B12 that you’re likely to come across – methylcobalamin and cyanocobalamin. The latter is much more common in multivitamins... continue reading
  • diet

January 1, 2019

Diet & Nutrition

The Clean 15 and the Dirty Dozen!

When we go to shop for groceries, most of us know the importance of getting organic fruits and vegetables, but in these uncertain economic times, purchasing... continue reading
  • diet
  • foods
  • fruits
  • vegetables

October 7, 2018

Lifestyle

Surprising Wellness & Immune Boosting B-Complex Benefits [INFOGRAPHIC]

The surprising benefits of  B complex vitamins are more critical in our world today than ever before. B vitamins play a vital role in maintaining good... continue reading
  • almonds
  • B-Complex
  • diet
  • natural
  • salmon
  • vegetables
  • Vitamin B

October 1, 2018

General Well-being

Anti-Cancer Properties of Curcumin

Curcumin has long been known to provide potent anti-cancer benefits. Over 2,000 published studies have shown curcumin combats cancers of the breast, prostate,... continue reading
  • anti-inflammatory
  • antioxidants
  • Cancer
  • diet
  • natural
  • study

September 24, 2018

Diet & Nutrition

Could Full-Fat Dairy Be Good For You?

Health experts have long warned people away from full-fat dairy products because they contain high levels of saturated fat, which is thought to raise levels of... continue reading
  • diet
  • foods
  • LDL
  • study
  • yogurt

August 28, 2018

Diet & Nutrition

Another Way Sugar Can Kill

Consuming too much sugar can increase people’s risk for heart disease- even if they’re otherwise healthy, new research reveals. Scientists asked 11... continue reading
  • diet
  • Sugar

July 20, 2018

Lifestyle

Less Sleep, Bigger Belly

People who don’t get enough sleep could be adding inches to their waistline, a new study has shown. Researchers at the University of Lees in the U.K.... continue reading
  • blood pressure
  • diet
  • HDL
  • study

July 16, 2018

Diet & Nutrition

Potassium, Magnesium and Calcium Protects the Heart + Reduces Leg Cramping

Benefits of Potassium People often eat bananas, avocados, and leafy greens for various health benefits. New research adds another benefit: These and other... continue reading
  • diet
  • foods
  • greens
  • potassium
  • study

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About the Author

Jim CartmillJim Cartmill is a former missionary whose mission now is to help people achieve balanced wellness - physically, spiritually, relationally & mentally. He is a health freedom advocate and brings over 15 years of experience in the natural health industry.

Popular Posts

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  • Why You Should Be Taking Methylcobalamin B12 Instead Of B12 Sourced From Cyanide

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Articles featured in the Let's Talk Health Blog are derived from a variety of news sources and are provided as a service by Let's Talk Health, Inc. These articles, while of potential interest to readers of the Let's Talk Health Blog, do not necessarily represent the opinions nor constitute the advice of Let's Talk Health, Inc. These views are not to be construed as medical advice - please consult your physician for any medical questions you may require. These opinions have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration.