Improving the quality of your sleep can make you feel as good as winning the lottery, a new study suggests. British researchers analyzed the slumber patterns of more than 30,500 people over the course of four years and found those who made positive changes in their sleep habits were significantly happier and healthier. In fact, researchers said, the mental and physical advantages of better sleep were similar to improvements observed in British lottery winners two years after they’ve hit a $250,000 jackpot, reports ScienceDaily.com. It’s estimated that more than one-third of adults in the U.S. don’t get enough sleep, which puts them at higher risk of developing diabetes, obesity, depression, and other chronic health issues. Are you one of the many people that occasionally has problems sleeping? You should know that Melatonin is important for your body’s sleep cycle and supports restful sleep patterns. Melatonin is a natural hormone made (Read More)
Many people don’t think twice before taking painkillers to ease everyday aches and pains. But new research adds to mounting evidence that commonly used non steroidal anti-inflammatory drugs (NSAIDs) – such as Advil, Motrin, and Aleve- could substantially increase the risk of heart attack. Canadian and Europe researchers’ pooled information from several large studies on data on 446,000 people ages 40 to 79. They found that taking NSAIDs for just one week increased a person’s risk of heart attack by up to 53 percent. The risk depends on the drug, and climbs over time and at higher doses. The study doesn’t prove NSAIDs cause heart attacks, and the absolute risk of suffering a cardiac episode after taking the drugs remains small. But lead author Michele Bally says the finding should encourage patients to discuss their needs with a doctor. “People are often not aware of their own baseline cardiovascular risk,” (Read More)
I want to let you know about an exciting direction we are moving at Let’s Talk Health for our entire product line. In recent weeks, Let’s Talk Health and its GMP (Good Manufacturing Practices) certified laboratory have quietly and intentionally moved in an exciting new direction toward more organic and natural ingredients in all of our best-selling formulas starting with vegetarian approved capsules and non-GMO natural ingredients. Additionally, Our Let’s Talk Health state of the art laboratory has made significant investment in its in-house laboratory so we can test our products at multiple stages during production. We’re one of the few manufacturers that have this kind of in-house testing capability. In just one month, our laboratory performs thousands of individual tests. We test in order to meet US Food and Drug Administration (FDA) requirements for dietary supplement manufacturing. But we also go beyond these requirements to insure that you are (Read More)
The importance of Vitamin C in combating cancer is of paramount importance. The body has two intrinsic lines of defense against the growth of a tumor, both of which involve Vitamin C. The first is our immune system. Even after the most successful surgery, radiation or chemotherapy exercise, some cancer cells are bound to remain. It is our immune system that hunts down these cells and kills them. Vitamin C is required to mobilize specialized cells that fight cancer and other infections too. Under severe duress, the immune system is challenged and needs high amounts of Vitamin C. In a nutritionally deficient body, the supplies of Vitamin C dwindle, resulting in unstoppable growth of tumors. Dr. Tony Jimenez, a world-leading pioneer in natural cancer treatments and founder of Hope for Cancer speaking of the importance of vitamin C said, “Each of us produces several hundred cancer cells every day of our lives. (Read More)
A study at the Texas A&M University found a significant relationship between dietary cholesterol and loss of strength. It was found that the lower the cholesterol levels the less muscle tissue was formed after an exercise program. Easy to state the results: The more cholesterol you eat, the stronger you become! More than that, recent headlines shouted: Anti-cholesterol drugs do not reduce heart attacks or strokes and are involved in the causation of cancer! How much evidence do you need before you stop using these dangerous drugs that are shortening your life without any benefit except to the drug companies who make them? This is one more reason you may want to think about ordering your first bottle of Cardio Advantage Plus. Cardiovascular disease is still a leading cause of death in America and you have the best natural prevention available in Cardio Advantage Plus. Naturally Preventing Strokes Nattokinase has (Read More)
More Doctors And Researchers Speak Out About the Cholesterol Myth A recent conference entitled “Heart Disease in the 21st Century: Beyond the Lipid Hypothesis” was filled with speakers who did not believe that you should avoid saturated fats or limit your cholesterol or use polyunsaturated fats in your diet. In fact they presented evidence that was just the opposite – saturated fats are extremely important to good health, high cholesterol foods do not contribute to high cholesterol and polyunsaturated fats are bad for your health! Emerging science from intensive study on lowering cholesterol levels was found to be wanting in extending life even one day. In fact, there was a finding that lower cholesterol levels were associated with cancer and premature death! As an explanation, one speaker said, “Cardiologists and others have confusion about a statistical association of cholesterol with causation. It’s as if they saw a house burning and (Read More)
Laptops and smartphones may keep you informed and connected like never before, but they also could be keeping you from getting enough sleep. A poll by the nonprofit National Sleep Foundation found a suspicious correlation between our use of high-tech gadgets and our worsening sleep habits. Here, a brief guide to the findings: What is the connection between sleep and smartphones? Forty-three percent of poll respondents said they rarely or never get a good night’s sleep. And nearly 95 percent reported that they frequently use a computer, smartphone, TV, or other electronic device in the hour before bedtime. “Technology has invaded the bedroom,” says study task force member Charles Czeisler, as quoted by Reuters, and that’s one reason so many Americans “routinely get less sleep than they need.” Do laptops cause other sleep-related problems? Yes. According to the researchers’ statement announcing their findings, “artificial-light exposure between dusk and the time (Read More)
There are natural alternatives to acid reflux and excess stomach acid. The Journal Clinical Infectious Diseases has confirmed what we have been reporting for years. Your stomach acid is crucial to stopping infections in your body.
Now a double-blind, scientific study has confirmed the efficacy of vitamin B-12 and Folic Acid in preventing memory loss and improving cognition as we age.
Vitamin C is the most consumed vitamin in the world. It is not only essential in building a strong immune system – its role as the chief water-soluble antioxidant in the human body adds many more benefits. Recent studies are now linking Vitamin C in slowing the progression of Alzheimer’s disease and memory loss.