The Spice That Boosts Memory

Known as the ‘golden spice’ of India, turmeric could just be one of the most effective and powerful nutritional supplements on the planet. There are literally dozens of high quality published studies showing it has incredible benefits for the brain and body. In case you didn’t already know, turmeric is the spice that gives curry its yellow color and it has been used in India for thousands of years as a spice and medicinal herb. Turmeric contains compounds called curcuminoids. The most active form is called curcumin and as you’ll soon find out it has some very powerful anti-aging health benefits. An active compound found in the Indian spice turmeric could help improve memory and ease depression among those with age-related mental decline, new research suggests. Scientists at UCLA gathered 40 volunteers between 50 and 90 years old, all with some memory complaints but none with dementia. Each person was randomly assigned (Read More)

Vitamin C Dissolves Toxic Brain Protein in Alzheimer’s Disease

Vitamin C is the most consumed vitamin in the world.  It is not only essential in building a strong immune system – its role as the chief water-soluble antioxidant in the human body adds many more benefits.  Recent studies are now linking Vitamin C in slowing the progression of Alzheimer’s disease and memory loss.

An Apple a Day Does Keep the Doctor Away?

Of course there are a number of other health benefits derived from apples. Did you know that French researchers found that a flavanoid called phloridzin (only found in apples) may protect post-menopausal women from osteoporosis and may also increase bone density? Other studies have found a beneficial link in assisting the body in the prevention of Alzheimers, lung cancer, breast cancer, colon cancer and liver cancer.

Age-Related Memory Loss is NOT Inevitable

Does brain fog affect you more and more lately? Do you walk into a room and can’t remember why you went there? Have you totally forgotten an important date or event? Do you start sentences and not know quite how to end them? Have you come out of a store and can’t remember where you parked – maybe even to the point of thinking your car was stolen?