Stressed Out? Cheer Up – 15 Reasons It Is Great To Be Alive Today
The great comedian Jackie Gleason once quipped, “The past remembers a lot better than it lived.” Honestly, there is much truth in this statement. It is... continue reading
Dehydration Hurts Concentration
When you find yourself struggling to concentrate on something, try having a glass of water. That’s the conclusion of a new, detailed analysis of more than 30... continue reading
Low on sleep? Stop computing before bed
Laptops and smartphones may keep you informed and connected like never before, but they also could be keeping you from getting enough sleep. A poll by the... continue reading
Email and Social Media Are More Addictive than Booze and Cigarettes
We are nearing the season of Lent, so many of us are reflecting on our lives and making commitments to give up certain luxuries. A recent study shows that... continue reading
Do You Need An Email Fast?
A study conducted by UC Irvine and the US Army this year showed that being cut off from work email significantly reduces stress and improves focus.