The Dangers of Low Levels of Vitamin C
Adequate intake of vitamin C proves vital for optimal health, yet a significant portion of the population falls short, particularly during flu season and... continue reading
Balanced Wellness Blog
Unmasking the Allopathy vs. Alternative Health Battle: A Deeper Perspective
In this era of rapid information dissemination, a relentless conflict rages on through every conceivable media outlet, casting doubt on the scientific... continue reading
Supercharge Immunity and Boost Lifespan Through Quality Sleep
These are stressful times. The one thing that we can do is be pro-active about our health. We wrote earlier about the impact of stress on our immune system.... continue reading
Unlocking the Power of Moringa: Nature’s Superfood Immune Booster
In an era where bolstering our immune systems has never been more vital, the search for natural solutions has intensified. One superfood, in particular, has... continue reading
Hidden Threats: Stress, Circulation, Inflammation, and Immune Weakness Exposed!
In today’s world, it has become increasingly important to address and alleviate the mounting levels of stress faced by individuals worldwide. The... continue reading
The Surprising Connection: Winter Flu and Vitamin D Deficiency
For centuries, scientists grappled with a perplexing question: Why does the flu tend to strike hardest during the winter months? The common belief attributed... continue reading
How to Slow Brain Aging
Rigorous exercise may do more than protect the heart, trim the waistline, and keep bones strong. New research suggests strenuous physical activity can slow... continue reading
Incidence of Chronic Pain Greater Than Diabetes, Heart Disease & Cancer Combined
A hallmark of many chronic conditions, pain affects more Americans than diabetes, heart disease and cancer combined. *Sources: Pain – 76.2 million people,... continue reading
Men: Pee Like A Kid Again & Reduce Your Prostate Cancer Risk
We don’t like to talk about it, but if you are over 40, your prostate gland is probably talking to you – and you need to listen. That’s because your... continue reading
12 Bodily Signs Your Iodine Levels Are Dangerously Low
Up to 95% of Americans are deficient in Iodine – Impacting thyroid health and immunity. Researchers are now beginning to see the many... continue reading