The holiday season can bring mixed emotions for many. For some, it’s their favorite time of year. For others, it brings feelings of sadness and loss. Seeing... continue reading

In this era of rapid information dissemination, a relentless conflict rages on through every conceivable media outlet, casting doubt on the scientific... continue reading

These are stressful times. The one thing that we can do is be pro-active about our health.  We wrote earlier about the impact of stress on our immune system.... continue reading

In an era where bolstering our immune systems has never been more vital, the search for natural solutions has intensified. One superfood, in particular, has... continue reading

In today’s world, it has become increasingly important to address and alleviate the mounting levels of stress faced by individuals worldwide. The... continue reading

A hallmark of many chronic conditions, pain affects more Americans than diabetes, heart disease and cancer combined. *Sources: Pain – 76.2 million people,... continue reading

Up to 95% of Americans are deficient in Iodine – Impacting thyroid health and immunity. Researchers are now beginning to see the many... continue reading