Why Vitamin D Day?
Most know that vitamin D does not come from your diet, but rather from your skin when you expose it to the sun. What most people don’t know is that in the... continue reading
Attack of the Killer Couches – How Your Couch Could Kill You
Harvard University researchers found that physical inactivity is causing 5.3 million deaths per year. Parking yourself on the sofa for hours on end may be just... continue reading
Mental Attitude: Appreciation!
Did you know that according to research published by Personality and Individual Differences, March 2012,
People who appreciate what they have are more... continue reading
Don’t Watch This! TV Viewing Linked to Diabetes, Heart Disease and Early Death
It turns out that our media rich society has some drawbacks. While the amount of TV viewing has dropped in the United States, we still need to be diligent... continue reading
Another Reason To Build Your Immune System – Health Hospital Staff Carry MRSA Superbug
Most people assume that when they admitted to a hospital that they are safe from infections – that assumption would be wrong and could be deadly.
Mental Health Benefits of Social Networking
As the growth of social networking continues to grow exponentially, researchers are not beginning to see the reason why – it truly does make them feel... continue reading
Say “No” to GMO – Sign the Petition
The Codex Committee in Canada and the United States set policy for food labeling. The mission and purpose of this committee is the adoption of a standard that... continue reading