5 Heart Healthy Habits
According to the Center for Disease Control and Prevention, cardiovascular disease, particularly heart attacks and strokes, are the number one disease killer... continue reading
Why Beer Could Be Good for Your Health
For those of you that appreciate a nice cold beer at the end of the day, a recent study says you now have a healthy reason to imbibe.
Less Sleep, Bigger Belly
People who don’t get enough sleep could be adding inches to their waistline, a new study has shown. Researchers at the University of Lees in the U.K.... continue reading