As we age, our muscles naturally change and weaken. A study found caffeine boosts power in older muscles, suggesting the stimulant could aid elderly people to both maintain their strength and reduce their risk for falls and injuries. With the importance of maintaining a physically active lifestyle to preserve health and functional capacity, caffeine could prove beneficial to the aging population. Did you know that we now offer Organo Gold, a nutritionally enhanced coffee – infused with gandomera, the king of herbs, that supports good digestion, lower cholesterol, stronger immune system and a host of other health benefits?
To see additional health benefits of coffee, check out one of our newest blog entries that highlights a dozen scientifically proven health benefits of coffee, “Can Coffee Save Your Life?”
Society for Experimental Biology, June 2012
