The Cost of Losing Sleep – Your Immunity
Sleep often takes a backseat to parenting or a career that requires long hours, but new research suggests that sacrificing slumber for productivity is a bad... continue reading
Happy Wife, Healthy Life
New research adds credibility to the old saying “Happy wife, happy life,” suggesting that men and women with happy spouses are not only happier but also... continue reading
The Value of Embracing Failure
People are often told not to “beat themselves up” over failure, but new study suggests a period of sharp regret helps us learn from our mistakes.... continue reading
America’s Growing Alcohol Problem
Americans are drinking more alcohol in recent years than they did 15 years ago, with 12.6 percent of the population -30 million people – binge drinking at... continue reading
Poor Sleep Tied to Alzheimer’s
Adults with normal thinking and memory skills who have trouble sleeping may be at greater risk for Alzheimer’s disease, a new study shows. Researchers asked... continue reading
A Deadly Superbug
A rare, drug-resistant super bug impervious to all 26 antibiotics available in the U.S. has claimed the life of a woman in Nevada. The patient, in her 70’s... continue reading
The Downsides of Secrets
Keeping secrets can lead to stress, sleep loss, and other unhealthy consequences, new research suggests. Psychologists at Columbia Business School asked... continue reading
The Power Of Sleep – Better Than Winning The Lottery
Improving the quality of your sleep can make you feel as good as winning the lottery, a new study suggests. British researchers analyzed the slumber patterns... continue reading
Pollution Reaches Bloodstream
Tiny airborne pollutants from power plants, cars, and trucks may be able to get through the lungs’ filter system and work their way into the bloodstream, new... continue reading
Low Cholesterol Levels Reduce Strength
A study at the Texas A&M University found a significant relationship between dietary cholesterol and loss of strength. It was found that the lower the... continue reading