New Year Resolution Hacks
Essential Tips For New Years Resolutions It is that time of year. For some, setting New Year resolutions might make you feel excited, for others, it may be a... continue reading
Balanced Wellness Blog
New Study Warns: Stomach Acid Drugs Can Kill
A new study says the drugs many take for acid reflux and excess stomach acid may be worse for you than the disease itself. In fact, stomach acid drugs have now... continue reading
The Cost of Losing Sleep – Your Immunity
Sleep often takes a backseat to parenting or a career that requires long hours, but new research suggests that sacrificing slumber for productivity is a bad... continue reading
Standing Fights Obesity
It’s well established that a sedentary existence is bad for us and that regular exercise promotes better health. Apparently, new research reveals, we don’t... continue reading
Painkiller Dulls Empathy
Acetaminophen helps dull the pain of some 52 million Americans each week, but new research suggests it could also blunt their sensitivity to other people’s... continue reading
Exercise Lowers Cancer Risk
If a healthy heart and trim waistline aren’t enough incentive, maybe a lower risk for cancer will inspire sedentary people to get moving. A new study from... continue reading
The Power of Pomegranates
Pomegranates have been hailed as a “super food” that could help protect against inflammation and cancer. New research shows this Middle Eastern fruit... continue reading
Prescription Drug Use Soars
Most Americans are now regularly taking prescription drugs, new research has found. Almost 60 percent of adults take some type of medication, and since 2000,... continue reading
Happy Wife, Healthy Life
New research adds credibility to the old saying “Happy wife, happy life,” suggesting that men and women with happy spouses are not only happier but also... continue reading
The Value of Embracing Failure
People are often told not to “beat themselves up” over failure, but new study suggests a period of sharp regret helps us learn from our mistakes.... continue reading