Lifestyle | Let's Talk Health Blog

January 8, 2019

Why You Should Be Taking Methylcobalamin B12 Instead Of B12 Sourced From Cyanide

There are two forms of vitamin B12 that you’re likely to come across – methylcobalamin and cyanocobalamin. The latter is much more common in multivitamins... continue reading

diet

January 2, 2019

Lifestyle

Straight A’s Won’t Matter in Real Life

When I was in college, I obsessed over getting straight A’s, said Adam Grant. Now that I’m a professor, “I watch in dismay” when I see students joining... continue reading

December 24, 2018

Lifestyle

Stressed Out? Cheer Up – 15 Reasons It Is Great To Be Alive Today

The great comedian Jackie Gleason once quipped, “The past remembers a lot better than it lived.” Honestly, there is much truth in this statement. It is... continue reading

October 22, 2018

Lifestyle

Kids Against Smartphones

“Your kids hate your smartphone addiction,” said Ian Sherr in CNET.com. The average American now “spends about five hours a day on a mobile device,”... continue reading

study

October 7, 2018

Lifestyle

The Healing Power of Touch

Did you know that YOU have healing power, literally at your fingertips? The simple act of touching – not necessarily in a romantic manner – is so powerful... continue reading

study

October 7, 2018

Lifestyle

Surprising Wellness & Immune Boosting B-Complex Benefits [INFOGRAPHIC]

The surprising benefits of B complex vitamins are more critical in our world today than ever before. B vitamins play a vital role in maintaining good... continue reading

September 10, 2018

Lifestyle

Key Nutrients to Combat the Modern Stress Epidemic

Be it work, finances, relationships, or health issues, most of us experience stressful events at some point in our lives. But today, researchers are witnessing... continue reading

July 24, 2018

Lifestyle

Health Benefits of Church

People who attend religious services a couple of times a week may live longer, a new study suggests. Harvard University researchers analyzed data from the... continue reading

July 20, 2018

Lifestyle

Vitamin D3 Lowers Risk Of Colorectal Cancer

Scientists have long known that vitamin D can strengthen teeth and bones by helping the body absorb calcium. Now researchers believe that high concentrations... continue reading

July 20, 2018

Lifestyle

Helicopter Parenting Takes a Toll

Overbearing “helicopter parents” who micromanage kids’ play can end up stunting their little ones’ emotional well-being, according to a new... continue reading

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