Mayo Clinic | Let's Talk Health Blog

April 19, 2018

Some of the Things They Said Were Good For Us… and Some of the Things We Were Told to Avoid

Some of the things they said were good for us… Nature Walks can make you healthier and happier by driving out obsessive, negative thoughts. A Stanford... continue reading

April 9, 2018

Lifestyle

Drowsiness Linked to Dementia

Persistent daytime drowsiness may be a warning sign for Alzheimer’s disease, a new study suggests. During sleep, the brain clears away clumps of a sticky... continue reading

February 12, 2016

Lifestyle

Depression & Vitamin D

The large volume of research regarding vitamin D continues to grow. Despite the overwhelming emerging science that has brought Vitamin D (specifically vitamin... continue reading

December 31, 2015

Lifestyle

Speaking of Stress and Worry…Did You Know?

The more you stay positive and happy in life, the better chance you have of avoiding a stroke. Optimistic people have a healthier immune system, faster wound... continue reading

November 3, 2015

Lifestyle

Essential Nutrients for a Happy and Healthy Pregnancy

Pregnancy can be overwhelming and full of stress, but it is vital that you get the essential nutrients to ensure that your baby is healthy and that you stay... continue reading