Run for your Life
Running for a couple of hours each week could reduce the risk of early death by nearly 40 percent. After analyzing existing evidence on the link between... continue reading
Mouthwash Linked to Diabetes
More than 200 million Americans routinely swig and swish mouthwash to prevent tooth decay and bad breath. But new research suggests this seemingly healthy... continue reading
Senseless Stents Can Be Deadly
One of the most common treatments for severe chest pain is stenting—the insertion of a minuscule wire cage that opens up blocked arteries. But a major new... continue reading
Man’s Best Longevity Booster
Any dog owner can tell you a canine companion makes life better. But new research has found a pooch can also make life longer and healthier—particularly if... continue reading
Heat for your Heart
Frequent use of sauna can help keep you from developing high blood pressure, one of the most important risk factors for heart disease, says a study from the... continue reading
Alcohol Fights Dementia
Drinking moderate amounts of alcohol regularly improves a person’s chances of reaching age 85 free of dementia, according to a study led by the University of... continue reading
New Year Resolution Hacks
Essential Tips For New Years Resolutions It is that time of year. For some, setting New Year resolutions might make you feel excited, for others, it may be a... continue reading
The Cost of Losing Sleep – Your Immunity
Sleep often takes a backseat to parenting or a career that requires long hours, but new research suggests that sacrificing slumber for productivity is a bad... continue reading
Standing Fights Obesity
It’s well established that a sedentary existence is bad for us and that regular exercise promotes better health. Apparently, new research reveals, we don’t... continue reading
Painkiller Dulls Empathy
Acetaminophen helps dull the pain of some 52 million Americans each week, but new research suggests it could also blunt their sensitivity to other people’s... continue reading