Let’s Talk Stress [INFOGRAPHIC]
It appears that Americans are having a collective freak-out. 77% of all Americans suffer physical symptoms of stress on a daily basis. Fear and anxiety... continue reading
Is good health contagious? A new study says yes.
There’s no magic solution for weight loss and improved health. But data collected by researchers in Kentucky shows friends and family members may lose... continue reading
Is the Flu Just a Simple Deficiency of Vitamin D?
There has been an age old question that scientists could not answer: Why is the flu most prevalent in winter? Fever, sore throat, cough, body pains and nausea... continue reading
4 Scientific Reasons Why Hugging Is Good For You
A recent study, as reported by the Daily Mail, found that hugging on the regular is correlated with a lower risk of heart disease, can fight stress and... continue reading
Study Finds Energy Drinks Affect Heart Function
Energy drinks are incredibly popular among college students and young professionals in the United States. Ever since Red Bull popularized the concept of... continue reading
Fitness Heart Health Lifestyle
Research says increased physical activity reduces effect of salt on blood pressure
Living a healthy lifestyle isn’t always easy. In addition to concerns about eating healthy and exercising to lose weight, we must also consider other... continue reading