Fast Food and Infertility
Women trying to get pregnant should steer clear of fast foods and eat more fresh fruit instead. That’s the conclusion of a new study that followed the diets... continue reading
Settling the Egg Debate
You can safely eat a dozen eggs a week—or possibly more—without increasing your risk of heart disease, according to new research. Like butter and red meat,... continue reading
Sluggish? Tired? Foggy? Iodine May Hold The Key
Maybe it’s time to rejuvenate your thyroid – that master of metabolism. When your thyroid is functioning at less than optimum, you can bet that you... continue reading
Diet Linked to Arthritis
Having a bad diet may increase your chances of developing osteoarthritis. Scientists have long thought the condition was tied to obesity and excessive stress... continue reading
Some of the Things They Said Were Good For Us… and Some of the Things We Were Told to Avoid
Some of the things they said were good for us… Nature Walks can make you healthier and happier by driving out obsessive, negative thoughts. A Stanford... continue reading
Americans’ Shortened Life Spans
The life expectancy of Americans is lower than that of people living in other high income countries, and a new study explains why: We’re inflicting... continue reading
Cutting Calories for Longevity
Eating less may help people live longer, reports CNN.com. Scientists at Louisiana State University tested the effects of calorie restriction on 53 healthy men... continue reading
Grilling Causes Inflammation
Regularly eating grilled, broiled, or roasted meat, chicken, or fish may increase the risk for high blood pressure, a new study shows. Harvard researchers came... continue reading
Size Really Does Matter
Short men and overweight women are at a distinct disadvantage when it comes to education, career opportunities, and earning potential, a new study shows. After... continue reading
Loneliness Hurts the Heart
It’s no secret that loneliness is unhealthy, physically and emotionally. Already linked to a weakened immune system, unwanted isolation also takes a toll on... continue reading