Why Supplement?
It is amazing how many people share the same experience. When they try talking to their doctors about using vitamin and mineral supplements, they are met... continue reading
Juicing Vs. Blending
From late night commercials to in-store demos, the battle between the health benefits of juicing and blending is heating up. While these two methods of turning... continue reading
Part 2: Six Whole Foods With Super-Healing Powers
Continued from Part 1 Apples The old adage – An apple a day keeps the doctor away – has real meaning for this amazing healing food. Commonly overlooked... continue reading
Part 1: Six Whole Foods With Super-Healing Powers
Whole foods play an important role in our health and well-being. While there are literally hundreds of nutritious whole foods to consume, the foods listed... continue reading