Skin | Let's Talk Health Blog

January 22, 2020

Vitamin B-12 and Folic Acid Prevent Memory Loss and Improve Cognition As We Age

Now a double-blind, scientific study has confirmed the efficacy of vitamin B-12 and Folic Acid in preventing memory loss and improving cognition as we age.... continue reading

February 28, 2018

Lifestyle

Sun Exposure Reduces Blood Pressure

A little time in the sun can do more than just give you a tan; it may help reduce your blood pressure. The incidence of hypertension and cardiovascular disease... continue reading

January 11, 2018

Lifestyle

Fish Oil Reduces Fat

We have no arguments with the study below. In fact our Fish/Flax Oil has a combination of both the Omega-3 fish oils referenced in the study – we have also... continue reading

January 28, 2016

Lifestyle

95% of Our Population is Deficient in Iodine

Did you know that an estimated 95% of our population is deficient in Iodine? Do you suffer from lack of energy, headaches, irritability, muscle cramps, hair... continue reading

December 25, 2015

Lifestyle

Your Morning Shower May Be Harmful To Your Health

This is not to discourage you from taking your morning shower – but did you know that the chlorine in practically all water supplies has been linked to the... continue reading

Skin

July 9, 2014

Diet & Nutrition

Seven Health Benefits of Anchovies

Anchovies may be an acquired taste, but there are many reasons to eat these small fish. They usually come canned and/or smoked and are commonly used on pizza,... continue reading

March 23, 2012

Aging

Constantly Changing

Your body is constantly sloughing off old cells and growing new ones. For example, you shed 600,000 particles of skin every hour, about 1.5 lbs a year. By 70... continue reading

Skin