The Dangers of Low Levels of Vitamin C
Adequate intake of vitamin C proves vital for optimal health, yet a significant portion of the population falls short, particularly during flu season and... continue reading
Vitamin B-12 and Folic Acid Prevent Memory Loss and Improve Cognition As We Age
Now a double-blind, scientific study has confirmed the efficacy of vitamin B-12 and Folic Acid in preventing memory loss and improving cognition as we age.... continue reading
Numerous Health Benefits of Coffee & How it Can Save Your Life
People who rely on a cup of joe to wake up or power through the day could be adding years to their lives. Two sweeping new studies reveal that a coffee habit... continue reading
The Great Cholesterol Myth
More Doctors And Researchers Speak Out About the Cholesterol Myth A recent conference entitled “Heart Disease in the 21st Century: Beyond the Lipid... continue reading
Settling The Egg Debate – Real Nutrition Facts About the Amazing Egg
Eggs have gotten a bad rap over the last few decades. Deemed bad for the heart by health experts, they have been the subjects of criticism and scrutiny. But... continue reading
5 Surprising Signs of an Unhealthy Heart
We’ve all read the signs of a heart attack listed on posters in the hospital waiting room. But what if there were other, earlier signs that could alert... continue reading
Low Cholesterol Levels Reduce Strength
A study at the Texas A&M University found a significant relationship between dietary cholesterol and loss of strength. It was found that the lower the... continue reading
Healthcare Alert: Over Prescribed and Over Spending?
When a reputable school of medicine is validating what many of us already know – that Americans are over-prescribed and over-charged for unnecessary medical... continue reading