Anti-Inflammatory Molecular Pathway Found in Vitamin D
We recently wrote about promising research linking Vitamin D and the reduction of chronic pain. Now researchers have found the molecular pathway through... continue reading
Balanced Wellness Blog
Sluggish? Tired? Foggy? Iodine May Hold The Key
Maybe it’s time to rejuvenate your thyroid – that master of metabolism. When your thyroid is functioning at less than optimum, you can bet that you... continue reading
Vitamin D3 Boosts Effectiveness of Curcumin for Brain Health
New diagnosis of Alzheimer’s disease cases continue to mount at an unprecedented rate, threatening both the lives of those suffering from this dreaded... continue reading
Healing The Rusty Gate – Our Joints!
A gate is a good analogy for understanding bone joint degeneration. A new gate moves free and easy, much like healthy joints. In time, as the joint and gate... continue reading
Diet Linked to Arthritis
Having a bad diet may increase your chances of developing osteoarthritis. Scientists have long thought the condition was tied to obesity and excessive stress... continue reading
Night Owls May Live Shorter Lives
People who habitually stay up late are more likely to die early, a new study has found, perhaps because their internal body clock is out of sync with a society... continue reading
A Deeper Look Into Vitamin C
Vitamin C, it’s everywhere. Daily vitamins, cold remedies and orange juice are all full of this ingredient, and most people accept that it’s good... continue reading
Some of the Things They Said Were Good For Us… and Some of the Things We Were Told to Avoid
Some of the things they said were good for us… Nature Walks can make you healthier and happier by driving out obsessive, negative thoughts. A Stanford... continue reading
Americans’ Shortened Life Spans
The life expectancy of Americans is lower than that of people living in other high income countries, and a new study explains why: We’re inflicting... continue reading
Colon Cancer in Younger People
Colon cancer is on the rise among young adults, new research reveals. A study of more than 260,000 cases showed that nearly 15 percent of patients were under... continue reading