Anti-Cancer Properties of Curcumin
Curcumin has long been known to provide potent anti-cancer benefits. Over 2,000 published studies have shown curcumin combats cancers of the breast, prostate,... continue reading
Drink Coffee, Live Longer
People who rely on a cup of joe to wake up or power through the day could be adding years to their lives. Two sweeping new studies reveal that a coffee habit... continue reading
Part 2: Six Whole Foods With Super-Healing Powers
Continued from Part 1 Apples The old adage – An apple a day keeps the doctor away – has real meaning for this amazing healing food. Commonly overlooked... continue reading
Part 1: Six Whole Foods With Super-Healing Powers
Whole foods play an important role in our health and well-being. While there are literally hundreds of nutritious whole foods to consume, the foods listed... continue reading
10 Benefits of Tamarind
People living in tropical Asia, the Caribbean and Latin America know that eating tamarind means eating healthy. The tamarind casually consumed in these regions... continue reading
The Rise of the Super Fruits
Super fruits, they’re on the rise! But what makes a fruit “super?” Fruits that are deemed “super” are rich with antioxidants,... continue reading