Surprising Wellness & Immune Boosting B-Complex Benefits [INFOGRAPHIC]
The surprising benefits of B complex vitamins are more critical in our world today than ever before. B vitamins play a vital role in maintaining good... continue reading
Vitamin D3 Lowers Risk Of Colorectal Cancer
Scientists have long known that vitamin D can strengthen teeth and bones by helping the body absorb calcium. Now researchers believe that high concentrations... continue reading
The Benefits of Eating Fish
Concerns about mercury contamination should not dissuade Americans from eating seafood, the American Heart Association has announced. Recent research has found... continue reading
Foods That Boost Metabolism
Metabolism is a process used by the body for a number of benefits, such as boosting energy, breaking down fat and breaking down unhealthy chemicals in the... continue reading
Vitamin B12: All Cobalamins Are Not Equal
Look at your multiple vitamin or B complex bottle. You’re probably taking cyanocobalamin, the stable and less expensive form of vitamin B12. Because it... continue reading