NSAIDs Boost Heart Risk
Evidence is mounting that common pain killers such as ibuprofen and naproxen may be tied to greater risk for heart problems, reports The Independent (U.K.).... continue reading
Balanced Wellness Blog
Decluttering Your Digital Life
Japanese organizing wizard Marie Kondo and her wildly popular Netflix show, Tidying Up, have inspired many of us to purge our homes of unwanted junk, said... continue reading
Competent People Answer Their Emails
We’re all overwhelmed with email, said Adam Grant. But ignoring personal email is just plain rude– it’s “digital snubbery.” And a... continue reading
The Spice That Boosts Memory & Much More
Known as the ‘golden spice’ of India, turmeric could just be one of the most effective and powerful nutritional supplements on the planet. There are... continue reading
Your Assurance Of Quality Nutritional Formulas — Organic, Non-GMO and Rigorous Testing
We are continuing to add more organic and natural ingredients in all of our formulas starting. This started last year with vegetarian approved capsules and... continue reading
The Great Cholesterol Myth
More Doctors And Researchers Speak Out About the Cholesterol Myth A recent conference entitled “Heart Disease in the 21st Century: Beyond the Lipid... continue reading
Life-Shortening Processed Foods
Eating ultraprocessed foods can raise your risk of a premature death, a new study has found. Researchers in France tracked the health and diet of 44,551 French... continue reading
NSAID’s Link to Heart Attacks
Many people don’t think twice before taking painkillers to ease everyday aches and pains. But new research adds to mounting evidence that commonly used non... continue reading
Settling The Egg Debate – Real Nutrition Facts About the Amazing Egg
Eggs have gotten a bad rap over the last few decades. Deemed bad for the heart by health experts, they have been the subjects of criticism and scrutiny. But... continue reading
Prescription Antidepressants: The Scary Truth
30 million Americans take medication to treat depression, but for most people, antidepressants serve mostly as a placebo, scientists now say. Antidepressants... continue reading