NSAIDs Boost Heart Risk
Evidence is mounting that common pain killers such as ibuprofen and naproxen may be tied to greater risk for heart problems, reports The Independent (U.K.).... continue reading
Sluggish? Tired? Foggy? Iodine May Hold The Key
Maybe it’s time to rejuvenate your thyroid – that master of metabolism. When your thyroid is functioning at less than optimum, you can bet that you... continue reading
Healthy Superbowl Eats
The Superbowl is almost here – and whether you’re hosting a party or attending a potluck, it’s important to stay on track of your health... continue reading
Healthy Thanksgiving Favorites
A healthy Thanksgiving might sound like an oxymoron, but we’ve put together a list of healthy, yet satisfying twists to some of the holiday classics. So... continue reading
6 Foods Destructive To Our Bones: Part 1
When we are born, we are blessed with approximately 305 bones. As we grow and develop, many of these bones fuse together to become our basic skeleton. By the... continue reading
Fitness Heart Health Lifestyle
Research says increased physical activity reduces effect of salt on blood pressure
Living a healthy lifestyle isn’t always easy. In addition to concerns about eating healthy and exercising to lose weight, we must also consider other... continue reading