Let’s Talk Stress [INFOGRAPHIC]
It appears that Americans are having a collective freak-out. 77% of all Americans suffer physical symptoms of stress on a daily basis. Fear and anxiety... continue reading
Balanced Wellness Blog
92 Percent of Americans Want the FDA to Label GMO Foods – Sign This Labeling Petition if You’re One of Them
An overwhelming majority of Americans believe the U.S. Food and Drug Administration (FDA) has a legal responsibility to require proper labeling of foods... continue reading
Part 2: Six Whole Foods With Super-Healing Powers
Continued from Part 1 Apples The old adage – An apple a day keeps the doctor away – has real meaning for this amazing healing food. Commonly overlooked... continue reading
Is good health contagious? A new study says yes.
There’s no magic solution for weight loss and improved health. But data collected by researchers in Kentucky shows friends and family members may lose... continue reading
Part 1: Six Whole Foods With Super-Healing Powers
Whole foods play an important role in our health and well-being. While there are literally hundreds of nutritious whole foods to consume, the foods listed... continue reading
Part 2: 5 Surprising Signs of an Unhealthy Heart
Continued from Part 1: 5 Surprising Signs of an Unhealthy Heart Dizziness, Faintness, or Shortness of Breath More than 40 percent of women in one study... continue reading
Part 1: 5 Surprising Signs of an Unhealthy Heart
We’ve all read the signs of a heart attack listed on posters in the hospital waiting room. But what if there were other, earlier signs that could alert you... continue reading
Get Enough Vitamin C?
Part 2: Foods That Prevent Cancer
Continued from Part 1: Foods That Prevent Cancer Turmeric Turmeric is the yellow-colored spice found in curry powder. Curcumin, the active ingredient in... continue reading
Part 1: Foods That Prevent Cancer
Cancer is a word that evokes fear emotionally and cellular deterioration physically. Cancer is a grossly unwelcome growth in the body that serves no positive... continue reading