Are You Getting All the Vitamin C You Think You Are?
Most nutritional products that are sold to help build your immune system contain vitamin C. What you may not realize, is that if a product says you are getting... continue reading
Balanced Wellness Blog
Vitamin C Dissolves Toxic Brain Protein in Alzheimer’s Disease
Vitamin C is the most consumed vitamin in the world and our brain is a power consumer of vitamin C. It is not only essential in building a strong immune... continue reading
5 Surprising Signs of an Unhealthy Heart
We’ve all read the signs of a heart attack listed on posters in the hospital waiting room. But what if there were other, earlier signs that could alert... continue reading
Why Supplement?
It is amazing how many people share the same experience. When they try talking to their doctors about using vitamin and mineral supplements, they are met... continue reading
Protect yourself from the worst flu season in nearly a decade
With tens of thousands of patients flocking to hospitals and at least 37 children dead, this year’s flu season is shaping up to be the worst in nearly a... continue reading
Natural Solutions
Conventional doctors have long used painkillers called nonsteroidal anti-inflammatory drugs (NSAIDs) to ease inflammation – such as ibuprofen, naproxen,... continue reading
What is Inflammation?
Doctors in medical school learn that inflammation is beneficial – to a degree. “They taught us there that inflammation was, in a sense, a good... continue reading
Espresso Emission
Coffee boosts the brain’s production of an enzyme that reduces the damage caused by harmful tau proteins associated with aging, according to researchers... continue reading
Fish Oils Reduce Cardiac Deaths
Omega-3 fatty acids found in cold water fish and fish oil supplements reduce the risk of cardiac death up to 30 percent, says a review of 14 randomized,... continue reading
Aerobic Exercise Prevents Heart Aging
There is hope for middle-aged couch potatoes, reports Time.com. Years of inactivity can take a significant toll on the heart, but new research suggests that a... continue reading