Juicing Vs. Blending
From late night commercials to in-store demos, the battle between the health benefits of juicing and blending is heating up. While these two methods of turning... continue reading
Balanced Wellness Blog
Greek vs. Regular Yogurt
Greek yogurt has been all over the media lately, but how does it vary from the regular variety? A slight alteration in the manufacturing process makes all the... continue reading
Harvard Research Says Marriage is Linked to Better Cancer Outcomes
“People who are married when diagnosed with cancer live longer than those who are not,” report researchers at Harvard-affiliated Dana Farber Cancer... continue reading
Boost Testosterone Naturally
Can a Breakthrough All-Natural Nutritional Formula Bring Back Your Youthful Vigor and Vitality? Millions of men every day are looking for ways to increase... continue reading
National Clean Your Refrigerator Day (Nov. 15)
Today (November 15) is National Clean Your Refrigerator Day! The refrigerator is one of the hardest working appliances in your home — and one that often... continue reading
Healthy Thanksgiving Favorites
A healthy Thanksgiving might sound like an oxymoron, but we’ve put together a list of healthy, yet satisfying twists to some of the holiday classics. So... continue reading
Pumpkin: A Super Food
Highly nutritious and loaded with antioxidants, pumpkins are a great super food to incorporate into your diet this fall. Usually used for decor, this under... continue reading
Taking Iodine Could Save Your Life
Unfortunately, due to today’s environmental pollutants, iodine deficiency has become a worldwide epidemic. It’s common knowledge that pollutants... continue reading
Alzheimer’s Prevention: Natural Ways To Prevent Alzheimer’s Disease
Contrary to popular opinion, Alzheimer’s disease can be prevented. It all depends on a healthy lifestyle. The key is to reduce the risks associated with... continue reading
Essential Nutrients for a Happy and Healthy Pregnancy
Pregnancy can be overwhelming and full of stress, but it is vital that you get the essential nutrients to ensure that your baby is healthy and that you stay... continue reading