Vitamin C Deficient? The Numerous Benefits of Highly Bioavailable Vitamin C
Health Benefits of Vitamin C Vitamin C, it’s everywhere. Daily vitamins, cold remedies, and orange juice are all full of this ingredient – but is... continue reading
The Great Cholesterol Myth
More Doctors And Researchers Speak Out About the Cholesterol Myth A recent conference entitled “Heart Disease in the 21st Century: Beyond the Lipid... continue reading
Why You Should Be Taking Methylcobalamin B12 Instead Of B12 Sourced From Cyanide
There are two forms of vitamin B12 that you’re likely to come across – methylcobalamin and cyanocobalamin. The latter is much more common in multivitamins... continue reading
The Clean 15 and the Dirty Dozen!
When we go to shop for groceries, most of us know the importance of getting organic fruits and vegetables, but in these uncertain economic times, purchasing... continue reading
Surprising Wellness & Immune Boosting B-Complex Benefits [INFOGRAPHIC]
The surprising benefits of B complex vitamins are more critical in our world today than ever before. B vitamins play a vital role in maintaining good... continue reading
Anti-Cancer Properties of Curcumin
Curcumin has long been known to provide potent anti-cancer benefits. Over 2,000 published studies have shown curcumin combats cancers of the breast, prostate,... continue reading
Could Full-Fat Dairy Be Good For You?
Health experts have long warned people away from full-fat dairy products because they contain high levels of saturated fat, which is thought to raise levels of... continue reading
Another Way Sugar Can Kill
Consuming too much sugar can increase people’s risk for heart disease- even if they’re otherwise healthy, new research reveals. Scientists asked 11... continue reading
Less Sleep, Bigger Belly
People who don’t get enough sleep could be adding inches to their waistline, a new study has shown. Researchers at the University of Lees in the U.K.... continue reading
Potassium, Magnesium and Calcium Protects the Heart + Reduces Leg Cramping
Benefits of Potassium People often eat bananas, avocados, and leafy greens for various health benefits. New research adds another benefit: These and other... continue reading