According to the Center for Disease Control and Prevention, cardiovascular disease, particularly heart attacks and strokes, are the number one disease killer... continue reading
More Doctors And Researchers Speak Out About the Cholesterol Myth A recent conference entitled “Heart Disease in the 21st Century: Beyond the Lipid... continue reading
A study at the Texas A&M University found a significant relationship between dietary cholesterol and loss of strength. It was found that the lower the... continue reading
Laptops and smartphones may keep you informed and connected like never before, but they also could be keeping you from getting enough sleep. A poll by the... continue reading
Continued from Part 1 Apples The old adage – An apple a day keeps the doctor away – has real meaning for this amazing healing food. Commonly overlooked... continue reading
Whole foods play an important role in our health and well-being. While there are literally hundreds of nutritious whole foods to consume, the foods listed... continue reading
Continued from Part 1: 5 Surprising Signs of an Unhealthy Heart Dizziness, Faintness, or Shortness of Breath More than 40 percent of women in one study... continue reading
We’ve all read the signs of a heart attack listed on posters in the hospital waiting room. But what if there were other, earlier signs that could alert you... continue reading
Continued from Part 1: Foods That Prevent Cancer Turmeric Turmeric is the yellow-colored spice found in curry powder. Curcumin, the active ingredient in... continue reading