Pumpkin: A Super Food
Highly nutritious and loaded with antioxidants, pumpkins are a great super food to incorporate into your diet this fall. Usually used for decor, this under... continue reading
Taking Iodine Could Save Your Life
Unfortunately, due to today’s environmental pollutants, iodine deficiency has become a worldwide epidemic. It’s common knowledge that pollutants... continue reading
92 Percent of Americans Want the FDA to Label GMO Foods – Sign This Labeling Petition if You’re One of Them
An overwhelming majority of Americans believe the U.S. Food and Drug Administration (FDA) has a legal responsibility to require proper labeling of foods... continue reading
Part 2: Six Whole Foods With Super-Healing Powers
Continued from Part 1 Apples The old adage – An apple a day keeps the doctor away – has real meaning for this amazing healing food. Commonly overlooked... continue reading
Part 1: Six Whole Foods With Super-Healing Powers
Whole foods play an important role in our health and well-being. While there are literally hundreds of nutritious whole foods to consume, the foods listed... continue reading
Get Enough Vitamin C?
Part 2: Foods That Prevent Cancer
Continued from Part 1: Foods That Prevent Cancer Turmeric Turmeric is the yellow-colored spice found in curry powder. Curcumin, the active ingredient in... continue reading
Part 1: Foods That Prevent Cancer
Cancer is a word that evokes fear emotionally and cellular deterioration physically. Cancer is a grossly unwelcome growth in the body that serves no positive... continue reading
Do You Know The Truth About “Energy Drinks”?
Whether it is Red Bull, RockStar, Monster, or Full Throttle, it seems so-called “energy drinks” are all the craze. Unfortunately, most people don’t... continue reading
Foods That Boost Metabolism
Metabolism is a process used by the body for a number of benefits, such as boosting energy, breaking down fat and breaking down unhealthy chemicals in the... continue reading